Best Carnivore Steak Recipe (Meaty & Hearty)

I’ve spent countless hours perfecting my steak recipes, and trust me, this carnivore steak recipe stands out for all the right reasons.

It’s all about the perfect cut of meat, a little seasoning, and the right cooking method. When you cook a steak like this, it’s more than just a meal; it’s an experience.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 2

Ingredients

• 2 ribeye steaks (or your favorite cut)
• Salt and black pepper, to taste
• 1 tablespoon of butter
• 1 tablespoon of olive oil (or any oil of choice)
• Fresh herbs (like thyme or rosemary), optional for garnish
• 1 tablespoon garlic powder (optional)

Instructions

Step 1: Prep the Steak

To start your carnivore diet recipe, allow the steaks come to room temperature, this helps them cook more evenly. Pat them dry with a paper towel to remove excess moisture (this gives a nice sear). Sprinkle salt and pepper generously on both sides. If you like, add a little garlic powder for extra flavor.

Step 2: Heat the Pan

Heat a cast-iron skillet or heavy pan over medium-high heat. Add the butter and olive oil to the pan. Once the butter melts and foams, it’s time to cook the steak. The sizzling sound means it’s doing its job.

Step 3: Sear the Steak

Place the steaks in the hot pan. Let them cook for about 4 minutes on each side for a medium-rare finish. You want that perfect sear! If you prefer a different level of doneness, adjust the cooking time by a minute or two per side. Keep a close eye on the temperature to ensure it doesn’t get overcooked.

Step 4: Rest and Serve

Once the steaks are cooked to your liking, remove them from the heat and let them rest for a few minutes. This helps the juices redistribute and keeps the steak tender. You can start slicing the steak for easier eating, and serve immediately, garnished with fresh herbs if desired.

Recipe Notes

• Room temperature steak: Always let your steaks sit out for about 15-20 minutes before cooking. Cold steak in a hot pan can cook unevenly.
• Use a heavy pan: A cast-iron skillet retains heat better, which helps achieve a crisp, flavorful sear.
• Don’t skip the resting: Resting the meat is key to keeping it juicy. Don’t rush this part!
• Medium-rare is ideal: If you want that perfect tenderness, shoot for an internal temperature of 130-135°F.
• Garlic butter: For extra flavor, melt a bit of butter with garlic and pour it over the steak after resting.

"The beauty of a great steak is simplicity, good meat, the right temperature, and a little patience. Keep it simple, and you’ll always have a winner."

– Alice Louise Waters, American Chef & Food Writer

Nutritional Facts (Per Serving)

• Calories: 550
• Protein: 45g
• Fat: 40g
• Carbs: 0g
• Cholesterol: 110mg
• Sodium: 600mg

How to Pick the Right Steak

When it comes to picking your steak, quality matters. Here are a few tips to get the best cut:

1. Choose marbled cuts: Look for steaks like ribeye, which have a good amount of marbling (fat). This fat melts during cooking, keeping the meat tender and flavorful.
2. Check thickness: A thick cut (around 1-1.5 inches) will give you more room to sear without overcooking the inside.
3. Bone-in vs. boneless: Bone-in steaks often have more flavor, but boneless steaks cook a little faster and are easier to handle.
4. Fresh is best: Always go for fresh cuts if you can. Frozen steaks tend to lose moisture when thawed, affecting the texture.
5. Know your butcher: A good butcher can help you choose the best steak and even recommend cuts you might not have thought of.

Secret Tips for Making the Perfect Carnivore Steak

After cooking steaks for years, I’ve picked up a few secrets that never fail:

• Low and slow: Sometimes, cooking your steak at a lower heat for a longer time can create a better sear and keep it juicy.
• Use butter: Butter not only helps with flavor but also contributes to that beautiful golden crust on the steak.
• Don’t flip too often: Let the steak sit on each side for a few minutes before flipping. Constant flipping can lead to uneven cooking.
• Rest your steak: Let it rest for at least 5 minutes before cutting into it. This prevents all those tasty juices from running out.
• Quality matters: Always choose high-quality meat for the best flavor. It makes all the difference. You can use lamb, pork, venison or bison quality meat.

Best Side Dishes to Serve With Carnivore Steak

I’m all about simplicity when it comes to sides that complement a carnivore steak. Here are a few of my favorites:

1. Roasted Vegetables

Roast up some root vegetables like carrots and potatoes. The sweetness of the roasted vegetables contrasts perfectly with the richness of the steak.

2. Garlic Mashed Potatoes

These are a classic. The creamy texture pairs wonderfully with the savory steak. Add some garlic for an extra punch of flavor.

3. Sautéed Mushrooms

Sautéed mushrooms bring a bit of earthiness to your steak. They’re quick to cook and add a savory depth that enhances the meat.

4. Grilled Asparagus

Asparagus adds a nice crunch and freshness. Toss it with some olive oil and a pinch of salt, then grill for a smoky finish.

5. Simple Side Salad

A fresh salad can cut through the richness of the steak. Opt for something light with mixed greens and a simple vinaigrette.

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• Catfish Steak Recipe

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