What You Need to Know About Subway’s Steak Sandwiches
Subway’s steak sandwiches are a savory staple for many fast-food fans. However, questions about the ingredients and preparation have often lingered.
Whether you’re a die-hard Philly Cheesesteak fan or a curious first-timer, there’s plenty to unpack here. Let’s dig into the details and see if this menu favorite lives up to the hype.
What’s in Subway’s Steak?
Subway’s steak is primarily made of beef, but there’s more to it than meets the eye. According to the official ingredient list, it contains “beef and water” as the main components, along with additives like citric acid, maltodextrin, modified corn starch, and natural beef flavor.
These additives enhance flavor, extend shelf life, and maintain texture. Subway uses different ingredients in various countries. For instance, Canada’s steak includes “lemon juice solids, onion powder, and garlic powder,” adding a unique zest.
The addition of “natural beef type flavor” may raise eyebrows. Interestingly, this flavoring often includes lab-created compounds that mimic the taste of roasting meat. It ensures consistency in flavor, which is vital for a global chain.
However, Subway hasn’t disclosed whether the flavoring is entirely vegetarian or beef-derived.
Has Subway’s Steak Recipe Changed?
Yes, Subway’s steak has undergone changes over the years. In 2019, the recipe included garlic powder, lemon powder, and turmeric, which are absent now.
New additions like caramelized sugar and disodium guanylate have replaced these, prompting some fans to notice a difference in taste.
Subway’s shift toward modernization extended to their menu overhaul in 2022, but their steak continues to arrive pre-sliced, unlike cold cuts prepared freshly in stores.
Nutritional Info and Unique Hacks
Each 2.5-ounce serving of steak has 110 calories, 5 grams of fat, and 450 milligrams of sodium. While relatively low in fat, it contributes nearly one-third of the recommended daily sodium intake.
Fans have also gotten creative with Subway’s steak, using it to make nachos by pairing it with Doritos and cheese. Some even turn it into a Frito pie-inspired sub by crushing chips and adding toppings.
Whether you’re a purist or a flavor explorer, Subway’s steak remains a versatile choice on their menu. Will it be your next go-to? Only your taste buds can decide.
Explore more insights into fast-food meat products and how they’re made by visiting our homepage for detailed stories.
