Arianna Foster
Published by Arianna Foster
Last Updated On: December 8, 2022

As a meat lover, I've tried almost all raw meat dishes from different cultures.

I believe diversifying my gourmet palette and trying these dishes will give me a unique experience and an exciting taste of different cultural lifestyles.

Today I'll share the best raw meat dishes with delicious sides and give you proven tips for eating any raw meat safely.

Quick Summary

  • The foundation of eating any raw beef dish is ensuring a safe consumption process by eating well-refrigerated fresh meat.
  • Other raw meat dishes like Sashimi call for a slight charring, so you’ll eat it as slightly cooked meat.
  • Beef, chicken, and raw horse meat are common meat types used for different raw beef recipes around the world.
  • When handling raw meat, keep it cold to reduce the risk of bacteria growing on the meat.

8 Best Raw Beef Dishes

Trying raw meat can be a treat. Here are the eight best traditional raw meat dishes from worldwide.

1. Kitfo

An image of Kitfo dish

Kitfo is a typical Ethiopian meal from raw minced beef and served with toppings such as a spicy marinade rub and niter kibbeh, a type of clarified butter.

The meal is thought to have evolved with the Gurage people in Ethiopia's southern area and is often served in Ethiopian restaurants around the world.

The best raw meat for Kitfo is a cut called shent (an Ethiopian beef cut), but you can make your own Kitfo meat dish version using the American ribeye steak.

2. Koi Soi

Raw steak is widely popular in Southeast Asia, notably Thailand, and one of the most famous dishes in the region is koi soi (raw beef salad).

Koi Soi is finely chopped or minced lean meat marinated with garlic, chilies, fish sauce, lime juice, and fresh herbs.

It is then plated over a bed of cabbage, or any lettuce, with crunchy onions or toasted crumbled peanuts topping.

3. Beef Carpaccio

An image of beef carpaccio

Carpaccio is an Italian dish that primarily consists of raw, thinly sliced beef. But there are recent Carpaccio variations that call for tuna, salmon, or ox meat.

It's thinly sliced or pounded and served uncooked as a starter or light meal alongside french fries or toasted rice.

Carpaccio is frequently topped with extra virgin olive oil, fish sauce, vinegar, lemon juice, salt, and black pepper.

The most critical step in preparing beef carpaccio is to work with partially frozen meat, which makes thinly slicing simpler. Remember to use the right sharp knife to get extra perfect slices.

4. Yukhoe

Many people enjoy yukhoe served raw either as a side dish or as an a la carte meal. As you chew, the umami of premium-quality beef floods your tongue, backed by crisp pears with a slightly sweet flavor.

The aroma of pine nut powder and raw egg yolk adorns the aftertaste.

The first thing that springs to mind is yukhoe with sweet ganjang (soy sauce); however, for the most traditional yukhoe, salt is substituted for ganjang.

It's gently seasoned with salt, sesame oil, and crushed sesame seed before serving with vinegar mustard sauce.

Although beef is the most commonly utilized meat for yukhoe, pork, chicken, and horse meat yukhoe were also popular in the past.

5. Hackepeter

An image of hackepeter

Hackepeter is a German raw meat spread composed of fresh, finely minced beef that can be seasoned with crushed garlic, caraway, salt, and pepper.

The most common method to enjoy Hackepeter is on toast topped with raw red/white onion slices. You can add melted parmesan cheese for extra creaminess.

I discovered that Hackepeter goes by many names based on the region of originality and the flavorings used.

  • Outside of Berlin, Hackepeter is referred to as Mett.
  • When tomato paste and minced onions are mixed with the meat, it is known as Zwiebelmett.
  • When seasoned with marjoram and raw onions, it's called Thüringer Mett.

6. Beef Tartare

Steak tartare is made from raw ground meat (beef). The steak is seasoned with chopped capers, Worcestershire sauce, olive oil, spices, and pickled vegetables.

After making the steak tartare mixture, it's shaped into round patties and topped with raw egg yolk.

7. Sashimi

An image of sashimi on a white plate

Sashimi is a Japanese meal consisting of thin slices of raw fish and shellfish.

In other areas of Japan, Sashimi can also be prepared with thinly sliced raw meats such as cattle, pork, chicken, and horse meat (though fish and seafood are the most prevalent).

While most Sashimi is eaten raw, sometimes it's temporarily cooked or lightly seared for flavor and texture. And also to minimize food contamination.

8. Crudo

Crudo (the Spanish word for raw) is a traditional German-Chilean meal comparable to beef tartare.

It is prepared by layering finely minced raw beef over pre-sliced rye bread. Then a yogurt-mayonnaise sauce, olive oil, and lime juice are added before sprinkling some chopped white onions to finish.

Fish and shellfish are used instead of beef meat in other Crudo variations.

The Safest Ways to Eat Raw Meat

A person holding a salmon meat using chopsticks

While eating raw meat can be risky, here are four tips to help you add raw meat to your menu and eat it safely

1. Buy From an Authentic Source

Don't start in the grocery meat section if you're seeking the freshest beef for your raw dishes. This is especially important if you're preparing a recipe with raw beef mince.

Instead, go to a reputable local butcher and buy fresh organic, grass-fed, and pasture-raised beef.

In my experience, these ones have stronger immune systems than factory-farmed cattle, fewer parasites, and lower bacterial concentrations.

To compensate for the artificial conditions in which they are grown, factory-farmed cattle are given a daily diet of growth hormones and antibiotics [1].

If you want raw beef mince, I recommend you purchase a cut of meat and grind it on your own. And since minced meat has more surface area than a whole slice of meat cut, bacteria tend to congregate on the meat's surface, so mince it as soon as possible [2].

"The biggest risk of eating raw meat dishes is contacting foodborne illnesses caused by the pathogens in raw meat."
- Daniel Preiato, Registered Dietician 

2. Eat It Fresh

A top view image of a person slicing fresh beef meat

Raw meat acquires a foul smell and slimy texture, making it relatively trivial to tell whether it has gone bad.

The key to eating raw meat and having a safe and delightful experience is to have the freshest meat available.

If you intend to eat any raw meat dish held for more than a day or two, the hazards increase dramatically, and the quality of the meal you prepare will suffer.

If your beef has a foul odor, an awful flavor, and a slimy texture, it's time to toss it out.

3. Always Refrigerate

When raw meat is not refrigerated, microorganisms that usually cause food poisoning multiply quickly [3].

It is critical to keep your raw meat refrigerated until ready to serve and eat.

When refrigerating raw meat, keep note of the following:

  • Refrigerate as soon as possible after buying from your butcher.
  • Never leave raw meat in a hot or room temperature closed car. And if you must, keep it locked in an airtight cooler or esky with an ice pack for the ride home.
  • As soon as you get home, avoid leaving your raw meat on the counter because the room temperature accelerates bacteria growth [4].

Also Read: How Long Can Raw Meet Sit Out?

4. Use A Sharp Knife

My last tip when eating raw meat is to use a sharp knife when slicing the meat. Using a sharp knife exempts you from winding up with crushed meat, which affects the texture of the meal.

The correct cutting equipment will also give you more precision, allowing you to avoid fatty knots.

Read More: Best Knives for Cutting Meat

Best Side Dishes For Raw Meat

An image of avocado and cucumber salad

If you're looking for delectable condiments to pair with your raw meat dishes, here are four side dishes to start with.

  1. Bok Choy: Bok choy is perhaps the freshest vegetable available, whether fried or roasted with olive oil. Its delicate flavor, crispness, and emerald green leaves are irresistible. I love the nutty, spicy taste of stir-fried baby bok choy that complements almost all raw meat dishes.
  2. Quinoa salad: Quinoa salad is usually a fantastic choice for a basic salad that is satisfying and effortless to prepare. The avocado and mango in this salad give it a tropical flavor that will go well with your beef tartare. I recommend drizzling it with lime dressing to add a tangy note to your healthy quinoa salad.
  3. Sesame Soba noodles: Sesame Soba noodles check all of the right recipe boxes; it's quick, simple, tasty, and healthy.  And it works well with so many raw meat main courses, but you can also enjoy it as a delicious standalone. The sesame also adds a bit of crunch to the dish.
  4. Avocado and cucumber salad: Avocado and cucumber are both popular additions to raw meat dishes, and pairing them in a salad makes perfect sense. This avocado cucumber salad has an appealing creaminess and refreshing freshness, making it ideal for fresh raw steak tartare. Plus, it takes less than 10 minutes to make.

FAQs

What Dish Is Made With Raw Beef?

Steak tartare is a dish made with raw beef. It's raw minced beef shaped into a patty and served with a raw egg yolk on top.

What Is the Italian Dish That is Raw Meat?

The Italian dish that is raw meat is Carpaccio. It's typically served as an appetizer.

Is It Okay to Eat Raw Beef?

Yes, it's okay to eat raw beef, provided it's fresh and under the right temperature.

Should You Try Raw Meat?

Eating raw meat is excellent, but it all boils down to safe consumption, from how the meat animal is bred and fed, to the techniques of slaughter and storage, butcher handling, and how you prepare it.

So, if you want to try raw meat recipes at home, look for ethical and environmentally friendly agricultural techniques which imply that the animals are produced healthily. And buy from a reputable supplier like ButcherBox.

I recommend ButcherBox because their meat is from healthy, 100% pasture-raised animals that have not been treated with hormones or antibiotics. Also, the beef is flash-frozen soon after slaughtering, so it's safe to consume it both as raw and cooked meat.


References:

  1. https://jones.ces.ncsu.edu/2019/01/hormones-and-antibiotics-in-animal-production/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC170872/
  3. https://meatscience.org/TheMeatWeEat/topics/meat-safety/article/2015/11/12/what-foodborne-organisms-are-associated-with-meat-and-poultry
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8112314/
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